A Tool for Examining the Whole Self
It is important to exam and listen to your “whole self” when making life decisions, focusing on goals or trying to improve a...
Blending Spirituality with Psychology for Positive Change in the New Year - the Observation of Elu
During Elul, the month before Rosh Hashana (the Jewish New Year) we are to focus on introspection and repentance, with a specific plan of...
Stones and Crystals for Healing Anxiety, Trauma and Depression
Crystals and Stones can often soothe the emotions as one goes through a healing process. As a mental health professional and natural...
